DCG Students Take Control of Mental Wellbeing
Derby College Group (DCG) has launched a special toolkit to help students recognise triggers to mental health issues and better manage their own well-being.
The SEEDS programme is available on the college’s intranet and stands for the key ingredients to mental wellbeing: sleep, exercise, eat healthy, discuss and self-help. It offers practical advice on these key aspects and students to the support available both at College and externally.
SEEDS was officially launched during a series of activities to mark World Mental Health Awareness Day.
Activities for students at Broomfield Hall college included petting sessions with some of the resident small animals and creatures at the Animal Care centre, craft activities and fitness challenges.
Helen Jefferson is DCG director of services for students and designated senior lead for mental health. She explained: “We have wide-ranging support in place for students but were keen to offer practical advice so that they can better recognise the triggers and understand the link between a healthy lifestyle and mental well-being.
“SEEDS has been specially developed within the college and we look forward to the feedback from students as they make use of the toolkit in the coming weeks and months.”
Meanwhile staff and Business students from the Roundhouse college supported East Midlands Railway’s R U OK campaign at Derby Station – encouraging passengers to speak up about stress and anxiety.
Students gave out leaflets and manned an Act of Kindness wall where people posted positive comments.
More News From Amber Valley Info
| Councillors Vote For Uniting Derbyshire In Local Government Reorganisation Councillors at Derbyshire County Council voted in favour of Cabinet proposing one single council for the w read more | |
| Heights Of Abraham Receives National Tourism Award For Excellence On Wednesday 12th November VisitEngland, the National Tourism Body awarded the Heights of Abraham the highest possi read more | |
| Boost for Armed Forces veterans living at Samuel House Care Home in Heanor, Derby Former members of the Armed Forces in Derby will benefit from enhanced person-centred care and supp read more | |
| Emotional reunion as former pupils return to restored Heanor Grammar School A new video released by Amber Valley Borough Council captures the moment former students walked the corri read more | |
| Council launches public surveys to shape future town centre investment Amber Valley Borough Council has launched a new project to support the revitalisation of its town centres and read more | |
The Amber Valley Info Noticeboard
| Launch Of WOMBLE MANIA! At the Heights of Abraham, Opened by Marcus Robertson, Son of Wombles author, Elisabeth Beresford, officially launched WOMBLE MANIA! at the Heights of Abraha read more | |
| Belper School and Sixth Form Centre Closed Today Due to a significant water leak, resulting in the water being turned off at school, we unfortunately have to close the school today. read more | |
| When you need to call 999 but can't talk When you need to call 999 but can't talk - the ‘silent solution’ can help. Press 55 on your mobile when prompted, to confirm you are in read more | |
| The opening night of the Lights of Abraham Winter Lights Trail The brand new winter lights trail, the 'Lights of Abraham' opened on Friday 22nd November at the Heights of Abraham in read more | |
| Can You Help DREAM Paranormal With Their Research My name is Simon Dean, Lead Investigator of DREAM paranormal and I am looking for your help. read more | |
