Amber Valley Info

Amber Valley residents who would like to see how their body is standing up to the stresses and strains of everyday life have another opportunity to take stock, with a free Body MOT being offered at Ripley Leisure Centre on Friday 14th July.





 













 

Free Body MOT at Wellbeing day in Ripley

by Amber Valley Info on Friday 30 June 2017



Amber Valley residents who would like to see how their body is standing up to the stresses and strains of everyday life have another opportunity to take stock, with a free Body MOT being offered at Ripley Leisure Centre on Friday 14th July.


The Free Body MOT is part of a day-long Wellbeing event organised by Community Movers – an Amber Valley Borough Council scheme which offers support to help individuals take the first steps towards an active and healthy lifestyle along with Places for people Leisure. Free taster classes/activities are available during the day.


Between 9.30am to 3.30pm wellbeing experts invite local residents to visit to have the following checked…


blood pressure and heart rate


height/weight and BMI


body fat %


skeletal muscle %


visceral fat %


peak flow



Friendly, personal advice and support will also be offered to help get you active and improve lifestyle and wellbeing.


A number of health, lifestyle and support organisations will be in attendance for help and advice; Core Victim support services, Derbyshire Healthwatch, Citizens Advice, Alzheimers society, Adult Care, Hearing Help, Sight Support Derbyshire, Amber Trust (P3), Trent PTS, Strictly no falling and C4TCT, Central England Co-operative and the Air Ambulance and more.


Walking for Health are launching a new ‘Dementia Inclusive Walk’ around the local area at 1.00pm, so if you know someone who is living with dementia or care for someone who does, then come along. British Nordic Walking are providing a walk at 10-11am and free taster sessions at 11.30am & 2pm, so come along and join in.


News Home Latest News News Search Submit News


Amber Valley Local News


Well-known dementia campaigner to speak at Derbyshire NHS trust's annual meeting High profile dementia carer and campaigner Tommy Whi... read more

10 driving rules you might not know you're breaking We all know the rules when it comes to giving way or wearing a seatbelt.... read more

In a bid to identify owners of alleged stolen property officers have released images found on a camera Following a number of thefts f... read more

Ripley residents thanked for generosity To celebrate National Air Ambulance Week, a bucket collection was held at Walker's butchers i... read more

More news from Amber Valley











Cookies


Find out more about cookies we store on your computer.
Advertising


Find out about advertising on Amber Valley info.
Q R Codes


Find out about and download our QR Codes.
Social Media


Amber Valley Info are on Facebook and Twitter.
Legal Stuff


Read our copy of the sites terms and conditions.
News, Sport & Weather in Alfreton, News, Sport & Weather in Ripley, News, Sport & Weather in Heanor, News, Sport & Weather in Belper, News, Sport & Weather in Amber Valley, News, Sport & Weather in Somercotes, News, Sport & Weather in Swanwick, News, Sport & Weather in Loscoe, News, Sport & Weather in Codnor, News, Sport & Weather in Ambergate, News, Sport & Weather in Crich, News, Sport & Weather in South Wingfield, News, Sport & Weather in Denby, News, Sport & Weather in Heage, News, Sport & Weather in Kilburn, News, Sport & Weather in Duffield, News, Sport & Weather in Chesterfield, News, Sport & Weather in Derby, News, Sport & Weather in Nottingham, News, Sport & Weather in Derbyshire, News, Sport & Weather in East Midlands, News, Sport & Weather in Matlock, News, Sport & Weather in Ilkeston, News, Sport & Weather in Mansfield, News, Sport & Weather in Sutton In Ashfield, News, Sport & Weather in Kirkby In Ashfield, News, Sport & Weather in DE5, News, Sport & Weather in DE55, News, Sport & Weather in DE56